Bitter kola, also known as garcinia kola or bitter cola, is a widely grown plant in Central and Western Africa.The plant was used in early Coca-Cola blends, which explains the similar name, but the world-famous drink’s new recipe is no longer flavored with real bitter kola.
Bitter kola has been used in traditional African medicine for decades, and it’s thought to have a variety of health benefits, including the ability to combat bacterial and viral infections.The plant is appropriately named in terms of flavor!
The edible seeds have a distinct bitterness to them, as well as a mild sweetness.
When eaten, bitter kola provides a variety of nutrients, including carbohydrates, fat, protein, vitamin C, calcium, potassium, iron, and caffeine, according to studies.
Health benefits of bitter kola nut:
The nuts could help with osteoarthritis.
Osteoarthritis is a common form of arthritis with symptoms ranging from inconvenient to debilitating.
The degeneration of joint cartilage and the underlying bone causes pain and stiffness, especially in the hip, knee, and thumb joints.
Osteoarthritis can be caused by a variety of factors, including joint injury, obesity, aging, and genetic factors.
Bitter kola was tested on the symptoms of osteoarthritis by researchers at Obafemi Awolowo University in Nigeria, who found that it greatly reduced the inflammation and pain associated with the disease.
Patients’ joint movement was also improved by the factory.
Bitter kola nut may improve the immune system
Bitter kola is rich in antioxidants, which is a word that refers to any compound that fights free radicals.
Although free radicals are generated by environmental stressors such as cigarette smoke, ultraviolet rays, and air pollution, they are also produced by many natural bodily processes such as exercise and our immune response.
DNA, cell membranes, and other parts of the body are all damaged by free radicals.Antioxidants strengthen the immune system in addition to providing vital support for critical body functions.
We will better combat illness and remain healthy if we have a good immune system.
The properties of aphrodisiacs
Bitter kola is considered an aphrodisiac in traditional medicine, so it’s thought to boost sexual appetite, satisfaction, and performance.
Why not try some bitter kola to help turbo-charge your sex life with these qualities in mind?